Therapy Is A Lifestyle Journal.
KShs 3,000.00
Therapy is A lifestyle Journal, a comprehensive tool designed to support and enhance your therapeutic journey. This journal provides a structured framework for tracking your progress, reflecting on sessions, and implementing insights gained from therapy. With dedicated sections for recording thoughts, emotions, and breakthroughs, our journal helps you stay organized and focused on your goals between therapy sessions. Additionally, prompts and exercises encourage self-reflection and growth, empowering you to deepen your understanding of yourself and your healing process. With its user-friendly format and durable design, our Journal is the perfect companion for anyone committed to personal growth and transformation through therapy. Take charge of your journey and unlock your full potential with our journal as your guide.
240 pages
7 months
Availability: 43 in stock
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H (verified owner) –
If you are in the therapy you have to get this book.
It has a section where you write down what you would like to achieve during the issues, what you learnt about your self, assignments given by your therapist and an area to write notes and evaluate yourself
wanjiku –
Looking forward to my copy.