Journals
Mustard Mental Health Journal.
Original price was: KShs 2,950.00.KShs 1,500.00Current price is: KShs 1,500.00.
The Mental Health Journal is a compassionate companion designed to support and empower your journey towards emotional well-being and resilience. This journal provides a safe space for reflection, self-care, and growth, featuring prompts and exercises specifically tailored to enhance mental wellness. Whether you’re navigating anxiety, depression, stress, or simply striving for greater balance and self-awareness, our journal offers guidance and tools to help you manage your emotions and cultivate a positive mindset. With its user-friendly format and durable design, our Mental Health Journal is the perfect tool to prioritize self-care and track your progress towards a healthier, happier you. Take the first step towards greater mental well-being with our journal by your side.
240 pages
6 months
Availability: 80 in stock
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Bundles
Lilac Daily planner + Prayer journal
Original price was: KShs 6,050.00.KShs 5,900.00Current price is: KShs 5,900.00.Save KShs 150.00 Add Bundle to Cart
Mumbi –
Love this! Has helped a lot with my mental health. Highly recommend
H (verified owner) –
The journal helps you structure your thoughts and emotions especially the emotional wheel is a guide to a deeper revelation of what your triggers are.
You end up feeling lighter and having clarity on what you feel as you journal.
The gratitude prompts help you cultivate a silver lining approach even in the worst of times.
Thank you for this beautiful creation.
P.S Get this and the therapy journal you will love it